I approached Grainne because I have had some health anxiety
. I always felt like something was wrong with me- if it wasn’t one thing it was another and every time I would feel a symptom, my brain would think the worst case scenario.
Grainne helped me by giving me hope from the very beginning of our interactions. She was kind, understanding, validating and safe.
During the session, I loved hypnosis. I felt completely aware of my surroundings but felt like I was turned inward, so aware of my thoughts and my unconscious mind. I knew things were happening around me but I didn’t care because I was so focused inward.
I loved the session. Grainne was so nurturing and she created a safe space to discover and to heal.
She used her tools to lead me through what it was that I needed. I feel so calm and so empowered now that the session is over with otpimism about my future.